 There are so many temptations out there, and the way we eat has totally changed in the last 50 years. Obesity is a growing tragedy, for adults and children. This very affordable ebook on how to watch your weight and improve your health offers 101 solutions to keep you on track in your everyday life. Size: 130kb; .pdf format |
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 Torturous headaches stopping you from living your life? This book has simple, yet effective strategies to help put an end to headache and migraine pain without the use of drugs. Size: 120kb; .pdf format |
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 Pamper yourself from head to toe with the aid of this fantastic ebook at a great price! The following topics are covered: Bathing Beauties: Body care during your bath, That's a Wrap - A Seaweed Wrap that is, Get a Leg Up on Shaving, Ban Bikini Burn - Tips for a Smooth and Pain free Shave, Beauty Tips for Flattering Feet, Give Yourself a Hand - Advice for Maintaining Beautiful Hands, Hammer it Home: the Secrets of Healthy Nails. Size: 156kb; format: .pdf |
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 The easiest way to count your carbs, no matter what diet you're on, is with Dr. Atkins' New Carbohydrate Gram Counter. This carb counting plan: is guaranteed to work for all low-carbohydrate diets, has over 1200 listings, includes brand-name products, and lists grams of carbohydrates, protein, and fat. This product is in .pdf format, size:85kb |
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 Millions of dieters can attest to the Atkins diet. From this book you can examine the rules: what food is allowed and isn't, food you can eat liberally and those foods that are limited. It explains convenience foods, and how to test yourself to show the diet is working. The plan consists of: weight loss, maintenance, how to achieve good health, and lifetime maintenance. This book is in .pdf form Size: 128kb |
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 Our comprehensive massage therapy eBook will give you all you need to know about massage in simple to understand language. This 72 page book covers a great variety of topics. Here's a short list of the subjects covered: How to Give a Massage, Self Massage, Massage and Pregnancy, Infant and Child Massage, Deep Tissue Massage, Aromatherapy and Massage, Pressure Point Therapy - Acupressure, Pressure Point Therapy - Reflexology, Pressure Point Therapy - Shiatsu, Massage and Kinesiology, and more! |
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 The Natural Cures Medical Bible contains 265 pages loaded with advice and cures for common ailments. Also contains a 100 page A-Z of illnesses and how to cure them naturally. Acne, stress, bladder problems and much more! Special section on women's health included! There are too many chapters to list them all; here's a sampling of what's included: Principles And Practice Of Nature Cure, Fasting - The Master Remedy, Therapeutic Baths, Curative Powers Of Earth, Yoga Therapy, and much more! |
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 Ever wondered what Traditional Chinese medicine is all about and whether it works? Thinking of consulting a practitioner but want to know some facts first? Here's an in-depth and comprehensive eBook on everything to do with this ancient philosophy. This excellent book includes information on the following: How & when Chinese medicine began, The crucial five elements that form the philosophies, Acupuncture, Meditation and Qigong, The art of Chinese healing massage, role of Yin & Yang, and more! |
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 In Ultimate Herbal Remedies, you will find 47 simple herbal remedies. You can learn: how to recognize the plant that Dad gave Billy, popular herbs and their uses, how to treat a sore throat, how to prepare a blood purifier, what to take for arthritis, how to stop flatulence, a gentle remedy for diarrhea, what to use in place of ephedrine, how to make your own toothpaste, a way to remove bruises in 24 hours, and many more. |
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 This great book is the ultimate guide to everything you need to know about acne, including causes, cures and myths surrounding this common skin conditon. Topics covered include: What is Acne, Acne Myths, For the Parents of Teens with Acne, What Really Causes Acne, Types of Acne, Severe Acne, Natural Acne Remedies, Over-the-Counter Acne Remedies, Turning to Prescriptions, Surgical Options and Acne Prevention. Size: 216kb; .pdf format |
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 Cancer is not always a death sentence. It is important for everyone to have a basic understanding about the nature, diagnosis, causes, prevention, and treatment of cancer. This tutorial will help answer many of your questions about the nature, causes, and prevention of cancer. Learn about the following topics: what is cancer, how cancer is detected and diagnosed, causes of cancer, link between genes & cancer and cancer prevention. This ebook is in pdf format. |
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